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Smart Women, Smart ChoicesTM
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I just returned from Panama! |
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Katana Abbott
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My husband, Mark and I just returned from
Panama. If you have been following my
adventures in Costa Rica, you will know that I have
been in search of the perfect place to host our Smart
Women’s Retreats in Central America. Well, we found
it and the place is so wonderful! In fact, Mark wants
to retire there in 10 years when he reaches 52 (he
will have his 30 years with the Detroit Symphony
Orchestra). This is the guy I had to drag kicking and
screaming down there with me. It wasn’t until he
heard that Arnold Palmer was personally designing a
world class golf course that he agreed to go with
me. He had no idea what a treat he was in for...it
has changed our lives.
The development is called Red Frog Beach.
It is named after the endangered red frog that
resides on this island. What is very interesting is
that this is a relatively undiscovered area called,
Bocos del Toro, meaning “Mouth of the Bull” and it is
located in an archipelago in the Caribbean just off the
coast of Panama. There one will find pristine corals
and underwater caves, exotic flowers and birds, giant
green sea turtles, white faced monkeys and
macaws. It’s like a dream come true...ancient
forests just like when Christopher Columbus first
discovered them.
About a year ago, I created a “Dream Board” and
attached a picture of “Jungle meeting Beach.” What’s
amazing is this is exactly what I was dreaming of.
This Isle of Bastimentos is actually a Smithsonian
Marine Park and Red Frog Beach is developing only a
very small part of the island. Although they own
1600 acres, they are only developing the area that
was a teak farm...about 1/3 of the land. The
balance of the land is pristine rain forest and will be
left in tact! They are working with the Government
and a full time environmental team to make sure the
area stays pristine.
I cannot wait to host our first Smart Women’s
Retreat in this Caribbean paradise. If you are
interested in learning more about joining us, please
email me back. We will only be taking a small group of
10 women on this amazing journey of rejuvenating
your “Mind, Body and Spirit.” Women who attend
should be serious about Reinventing their Lives with
purpose, passion and prosperity, because they will
return with a step-by-step plan, new friends to
support them and a totally new outlook on life. Feel
free to email us at:
info@smartwomenscoaching.com
For more information on Red Frog Beach and to see a
streaming video of the new home for our Retreats,
visit their site at:
http://www.redfrogbeac
h.com/s-smartwomen/contact.home
Or visit the home page of Red Frog at:
http://www.redfrogbeach.c
om/s-smartwomen/index.home
Learn more about the Red Frog Foundation’s vision to
help preserve the environment and support the local
village through health and education:
http://ww
w.redfrogfoundation.org/
~ Katana
Katana is an expert in helping women prepare for
taking care of their aging parents. She has been a
featured speaker with the Area Agency on Aging as
well as the Federal Reserve Board’s Money $mart
Week. She will soon be launching a new program
called, “The Designated DaughterTM— Living in the
Sandwich Generation.” For more information, you can
visit her website at www.
Smartwomenscoaching.com
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A Professional Image Makes More Money! |
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Jill Jordan
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When two people of fairly equal qualifications are
being considered for a job or promotion, the one who
is consistently well-groomed and dressed
professionally will win every time. First impressions
are truly lasting ones. And, they are made within the
first 30 seconds!
Research shows that
nonverbal
massages about a person's appearance and
mannerisms actively transmit while they are verbally
communicating. Consider this about the relative
impact of elements of your initial communication:
- 7% = The words you use
- 38% = Your tone (pitch, volume, tempo, etc.)
- 55% = Your physical appearance (clothing,
grooming, posture, etc.)
If your appearance isn't professional, what you say
may not even be heard!
You need to be concerned with not only your first
impression, but also with your on-going impression. If
you consistently dress as if you were already
successful, you will attract success to you. A
distracting or unprofessional image places
your "success potential" in jeopardy. Distractions are
roadblocks to effective communicating.
An attractive, professional image engenders greater
confidence and higher self-esteem, which translate
into better performance on the job. Anyone can
achieve an attractive professional image. It is all
about your polished way of dressing, the way you
carry yourself, and your projection of confidence!
Pay attention to your wardrobe. Here are some
universal ideas that work every time, whether it's for
an interview or making a presentation when all "eyes"
are on you:
- Wear a classic suit or simple dress with a
jacket
- Avoid trendy fashions (reserve them for after
hours)
- Lighten up your colors for springtime but keep
them monochromatic (It's nice to break away from
the traditional black, navy, and gray)
- Avoid constricting clothing or garments that are
too revealing (Leave the provocative or sexy outfits
for Saturday nights)
- Wear minimal (or none at all) cologne or perfume -
many are allergic
- Wear minimal jewelry (and none that make "noise")
- Sandals are not considered professional
- Don't "bulk up" - carry a briefcase or portfolio and
leave the handbag behind
Be polished, stand tall, and smile. The confidence
that you deliver opens doors and opportunities far
beyond your imagination!
~
Jill
Jill Jordan is available for speaking engagements,
corporate workshops, private seminars and personal
consultations. For more information or to book an
engagement, Jill can be reached at 248.408.2432 or
by email at
jill@smartwomenscoaching.com.
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Letters from Africa |
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Peggi Tabor Letters
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Dear Family and Friends,
The insects here are quite interesting. Two that
immediately come to mind are the dung beetle and
the thatch spider. I've been quite intimate with
both.
The dung beetle is a beautiful insect.
They get
quite large here--it
seems all insects here are super-sized. These beetles
are shiny black. The ones I've seen get to about the
size of a silver dollar. They have the same beautiful
ancient markings as the scarabs I saw in Egypt,
except the dung beetles are perfectly round.
Yesterday as I sat on a rock happily watching my
horse graze on our lush spring grass (it was a slow
day). I watched these critters deal with my horse’s
dung. They are ambitious. They roll up a ball of it
about five to ten times their size and roll it away for
the family feast. What perfect recycling.
The thatch spiders are another story. I am at war
with them. They live in my thatch roof and come in
two varieties. The scarier looking ones are the big
brown hairy leg monsters used in Hollywood jungle
scenes to scare the living begeebers out of you. It
sure works with me. These guys get as big as your
fist. The interesting thing is that these spiders are
harmless--not poisonous and they eat lots of other
creepy critters that I would just as well do
without.
I now consider them my friends
although when I see
one every hair on my body rises and I have to go into
my mantra about sentient beings. The spiders with
whom I am engaged to the death are quite beautiful
but poisonous. They have bodies about the size of a
dime and long, graceful, non-hairy legs. They move
incredibly fast. They are poisonous, but not deadly.
I've been bitten three times and I've killed four of
them.
I consider the score four for three. The first time I
was bitten was pretty bad. They bite at night and
this happened during the cold months so the only
exposed part of my body outside of my mummy
sleeping bag was my face and one hand. I was
bitten on the wrist. My arm went numb for a few
days and the area around the bite got ugly--like bad
poison ivy. Since then either smaller spiders are
biting me or I am developing immunity. I prefer to
think the latter.
The reality is they do live up
there in the thatch and
I live down here and I do have my big brown furry
friends to keep them under control. Whenever I see
one of the furry ones I just wish them bon appetite--
neighbors might think this is a blood curdling scream
but it's really just "bon appetite"--real loud!
Enough about bugs. We have been having fabulous
rains. Crops are shooting out of the ground.
Everybody is working furiously getting seeds planted--
even me. I feel like Johnny Appleseed running around
the village with my stash of herb and Colorado
mountain wildflower seeds. I think we can grow the
herbs, dry them and sell them to tourists as "herbs de
Menkhoaneng" aka herbs de Provence.
The
wildflowers are simply for esthetic effect. I don't
know if they are indigenous to the area, probably
not, but can columbine, Indian brush etc. really
hurt? There is lots of cosmos here and, frankly, not
much of currently existing flora is Stone Age original.
Next week I am meeting with an archeological
paleontologist whose job it is to keep this
place "pure". I will follow his direction but I hope he
will allow the wildflowers.
Everyone in the
village, and in the country, is hoping that the current
wonderful rains signal an end to the drought. They
have been torrential.
Today I taught English classes in Mate. There is a
river to cross.
Previously, my horse has had no problem walking
through the little stream. Last week we went across
up to his belly. This week everyone told me not to
chance it. There is a narrow little footbridge further
up the river that no self respecting Basotho pony will
attempt (it's metal and the sound of their hooves
panics them). So, grudgingly, I walked the 18 km
round trip. My advisors were right. The river was
fearsome--a torrent of rushing, silt filled
water.
Rain here is both good and bad
news. The good, of course, is that the crops have a
chance of survival. The bad is the issue of erosion.
For decades fields have been planted without proper
attention to either terracing or to crop rotation. The
result is a once fertile country whose face is now
horribly scarred with erosion ditches called dongas.
Donga reclamation is a national objective and
certainly an issue in our attempt to revert this valley
to its initial pristine beauty. It is a major challenge.
I will spend most of next week in Maseru in meetings
with various Ministries. I don't like to leave the
beauty, safety and relative comfort of this village but
the people who can make things happen are in the
capital. Sometimes I feel like a lobbyist.
It's difficult to believe that the Christmas holiday
season is upon us. For one thing it is now summer
here. And, although this is a Christian country,
Christmas is not celebrated in anything close to the
attention it is given in the US.
It's probably just the poverty. There is simply no
money for toys or gifts. I plan to spend the holiday
in the village. The tradition here is to visit friends
and share food. You can imagine my cooking plans.
Every time I get to a camp town I haul back as much
as I can possibly carry.
The last couple of trips I've taken a tall strong village
girl with me to help. She loves the adventure - most
villagers never go to town--the taxi fare is $1.50--
way beyond their means. And, of course, we do
lunch, talk to lots of interesting people and shop 'til
we drop. It's always fun.
The village knows I'll be here for Christmas and I think
everybody will be stopping over--there are about 500
people in this village--it should be an interesting
day.
I don't know how many people from
neighboring villages will stop by, lately while in other
villages people stop me to say they will be
celebrating Christmas with me--the day could get
completely out of hand. I'll let you know. I'm just
hoping to keep from feeling too blue about being so
far from all those I love. My heart will be firmly in
America that day.
Happily, my reservations for a visit home are firmly
set and I have my airline tickets in hand. I'll be
arriving in Michigan on February 14th and will stay
until March 1st. I hope to see as many of you as
possible although I will probably stay put in Michigan.
However, please consider that time just one
big "open house" and come on over!
May you enjoy the very happiest of holiday
seasons.
Love, Peggi
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Upcoming Classes/Workshops and Events: |
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Last week, the Smart Women’s Coaches took
part in their first speaking engagement together as a
team, and it was a terrific experience. We were
invited to
speak to the Fashion Group International members, a
wonderful audience of women with diverse and similar
life stories. It was a
fun evening in the eclectic atmosphere of Edison’s in
Birmingham, Michigan. The presentation, "Is That All
There Is?", was in Q&A format, led by active member,
Carolyn Joseph, co-owner of an upscale, resale
boutique - Bellocchio -- in nearby Royal
Oak.
We each presented our personal story
on reinventing ourselves and then answered various
questions on the type of support we offer as Wealth
Coach, Perfect Life Coach, and Personal Branding
Coach. Attendees shared what they enjoyed the
most from the interactive evening, and one lucky
person received a complimentary coaching session
with the coach of her choice!
The overriding comment was that the Smart Women
Coaches presented genuine, "real life" stories from
their experience and offered "encouragement,
motivation to embrace new personal and professional
perspectives". Other remarks included:
- "Packed with knowledge"
- "Presented the windows at the end of the
tunnel"
- "Listen to your intuition - trust your inner
voice"
- "The honesty and straightforward approach of the
speakers was excellent. Perfect!"
Smart Women Coaches may be
available
to
speak at your event!
Katana will be offering her “Designated Daughter—
Living in the Sandwich Generation” for the
Washtenaw Bar Association on January 25th, 2007.
If your organization would be interested in learning
how to host this or another speaking event, visit our
new
website or email us for an information
packet at
info@smartwomenscoaching.com
Fill Your
Groups
Now Teleclass – If you offer group classes,
workshops, web-seminars, teleclasses or would like to
learn how to use this new technology, I encourage
you to check out the fr^ee new mini
course that my friends, Travis Greenlee and
Suzanne Falter-Barns have created. I have worked
with both of them extensively and they really are the
best!
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In closing... |
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Send us your comments...We want to hear from you!
We would love to hear from you personally.
"What fear might be holding you back from living
your Perfect Life?"
Please let us know and you will receive your own
complimentary copy of our “7 part audio mini course,
Reinventing Midlife”. You will also receive your
complimentary copy of “The Science of Getting Rich”
which was written 90 years ago when the author,
Walter Wattles, identified the secret of attracting
abundance and prosperity.
I read this book a couple of years ago and when I
did, I experienced a totally new shift in my thinking
as a financial advisor.
This is now the affirmation that I practice daily:
“People, opportunities and money flow to me
in avalanches of abundance.”
I no longer strive or try to force anything. I have
lost my fear of the unknown...I just trust that the
Universe will help me manifest what I need to live
with Purpose, Passion and Prosperity and it just
happens! We hope to hear from you...
~ Katana
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